CircusFlex: Backbends

Teen/Adult Class: Ages 16+
Level: All Level (New and Continuing Students Welcome!)
Fall session: 12 weeks September 9th - December 15th (with no classes October 14th - October 20th and November 25th - December 1st)
Cost/Session: $412 Payment plans are available through the office.
Days Available: Thursdays 7:45-9:00pm

No pre-requisites. This active flexibility class is focused on shoulder strength/mobility and backbends such as cobras, bridges (wheel pose), and rotation/twists. No need to "be bendy" already - open to all levels! This class will give you the tools to work on back mobility and strength safely.

All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.

Cancellation policy

Any cancellation made by the student before the first day of class will be given a 100% refund. Any cancellations made by the student after the first class of the session has run is not eligible for a refund (special exceptions may be made for medical situations). If a single class is canceled by the studio (due to weather, staff availability, etc.), the cost of that class will be credited to your P13 account based on the single per class rate. Adult students who miss 1-2 classes during the session may attend 1-2 Open Studios free of charge, per session, to make up for the missed classes, as space allows. Students making up missed classes using Open Studios must register through the office.

Please note—if you miss a class due to COVID-related reasons, the cost of that class will be credited to your P13 account based on the single per class rate. As a result absences due to COVID will not be eligible for free Open Studio make-ups, but you may use your account credit to pay for Open Studios.

In the event that only one student is present for any given class, the class will automatically be changed to 1 hour in duration.