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Flex Lab (Drop-In)

$5 per classPurchase required to enroll

Teen/Adult Guided Practice Lab
: Ages 16+ (Teens and Adults Welcome!)
Session: Fall 2018 Session
Drop-In Available: $5/class (Pre-Register or Walk-In)
Days Available: Sundays (11-12:30pm, Starts September 16)
Hours/Week: 1.5

Please note: Some of the stretching exercises done might not be suitable for all levels. The instructor will do his best to offer modifications, but students are encouraged to stretch on their own during exercises that might be too challenging for them.

Description: Do you need more focused time to stretch? It's easy to say you'll stretch at home, outside of class, but do you? Come join us every Saturday from 11-12:30pm for our brand new Flex Lab and stay focused and on task with your goals! This fun, challenging guided lab gives you the opportunity to work on your flexibility with a group, or by yourself. Lab time consists of open time to warm up, stretch and condition. The Lab moderator will start at 11:15pm with a guided stretching routine, varying from beginner to advanced exercises, each week that you're welcome to follow along or come and go as you please with your own flexibility work.

Does a stretch were doing look good to you? Come join! Not interested in this split stretch? Go ahead and work on what feels good for your body! Come learn the basics and then practice, practice, practice in an interactive, supportive environment! This is a guided lab and instructor will not be teaching a formally structured class. The instructor will be there to give new tips, teach technique and allow students lots of time to practice on their own. A great addition to any circus class.

For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.

Registering for this class via Pike13
Find the date of the class you wish to attend via the calendar below and click on it. Follow the directions through to check out.