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Injury Prevention (Drop-In)
$21 per class
No purchase required to enroll
Teen/Adult Class: Ages 16+
Level: All Levels - No Prerequisite
Fall Session: 12 weeks September 9th - December 15th (with no classes October 14th - October 20th and November 25th -December 1st
Cost/Class: $21
Days Available: Wednesday 5:00-5:45pm
Welcome to a different sort of circus class - Injury Prevention! We will be taking a top down approach to stabilization and strengthening of muscles and joints starting with the neck and going all the way to the feet. Each week we focus on a different body part learning their relevance to not only circus, but how to keep your bits healthy throughout an active life. We will cover anatomy, the dos/don'ts of movement and training, a sprinkling of physics, and some neurology thrown in for fun.
No prerequisites required! Bring your body, a notebook, and get curious about movement with circus instructor, body mechanic, and Physical Therapist Deb Chesser.
For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.
Level: All Levels - No Prerequisite
Fall Session: 12 weeks September 9th - December 15th (with no classes October 14th - October 20th and November 25th -December 1st
Cost/Class: $21
Days Available: Wednesday 5:00-5:45pm
Welcome to a different sort of circus class - Injury Prevention! We will be taking a top down approach to stabilization and strengthening of muscles and joints starting with the neck and going all the way to the feet. Each week we focus on a different body part learning their relevance to not only circus, but how to keep your bits healthy throughout an active life. We will cover anatomy, the dos/don'ts of movement and training, a sprinkling of physics, and some neurology thrown in for fun.
No prerequisites required! Bring your body, a notebook, and get curious about movement with circus instructor, body mechanic, and Physical Therapist Deb Chesser.
For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.
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