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Teen/Adult Class: Ages 16+
Level: 101 (All Levels, New and Continuing Students Welcome)
Summer Session 1: 4 Weeks: July 1st - July 28th
Cost: $28 per 60 minute class Payment plans are available through the office.
Days Available: Saturday 9:00-10:00am
Description:
No pre-requisites. This mindful “flow” movement class is not quite yoga, not quite stretching, not quite dance: it's guided somatic movement exploration focused on opening lines of tension and improving general body mobility and strength. Open to all levels of experience and flexibility!
For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate into every aspect of your life. Circus for Fun, Circus for Life.
Flex Flow Drop-In
$28 per class
Purchase required to enroll
Teen/Adult Class: Ages 16+
Level: 101 (All Levels, New and Continuing Students Welcome)
Summer Session 1: 4 Weeks: July 1st - July 28th
Cost: $28 per 60 minute class Payment plans are available through the office.
Days Available: Saturday 9:00-10:00am
Description:
No pre-requisites. This mindful “flow” movement class is not quite yoga, not quite stretching, not quite dance: it's guided somatic movement exploration focused on opening lines of tension and improving general body mobility and strength. Open to all levels of experience and flexibility!
For people looking to learn something new and exciting, circus is a non-competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self-esteem, have fun, get in shape, improve focus and learn skills that will translate into every aspect of your life. Circus for Fun, Circus for Life.
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